Retreats
Attention NURSES:
I have been invited to co-facilitate the Rooted HEART Resilience Immersion with Christy Cowgill of Enter Into Calm (CRNA, PMHNP, NC-BC). This is a 5-night, 46 CEU, trauma-informed retreat designed specifically for nurses who are carrying too much without enough support. We built this because nurses need more than a spa day spa or a pizza party in the break room. You need clinical credibility, emotional safety, and some tools you can actually use when the literal poop hits the fan. Forest therapy, somatic work, breathwork, and nature immersion are woven throughout. The next event is September 14-19 in Central Oregon. Find out more and register here.
2027 retreats coming, stay tuned!
Rooted: Women’s Embodiment Retreat. July 22-25
I’ve also been invited as a guest facilitator for a retreat presented by The Elizabeth Mind & Movement Studio: Rooted is a three-night, four-day immersive retreat for women who are ready to step away from the demands of daily life and root more deeply within themselves. Through a guided blend of somatic movement, breathwork, meditation, and sound healing, you’ll be supported in connecting with what’s present beneath the pace of everyday life. Learn more and register here.